I realize that no two people are the same and as such tailor my therapy to meet the specific needs of my clients. Whether you are struggling with anxiety, depression or any other issue, I will help you recognize underlying problems, fully realize your strengths and adjust certain behaviors and thoughts to see things a different, healthier way.
Individual Therapy
Individual therapy is a one-on-one engagement with a therapist, focusing on personal growth, self-discovery, and tackling specific life challenges in a confidential environment.