My Services

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Thriving Starts Here

I realize that no two people are the same and as such tailor my therapy to meet the specific needs of my clients. Whether you are struggling with anxiety, depression or any other issue, I will help you recognize underlying problems, fully realize your strengths and adjust certain behaviors and thoughts to see things a different, healthier way.

Services provided in English, Portuguese and Spanish.


  • Anxiety 
  • Depression 
  • Relationship Issues 
  • ADHD 
  • Addiction 
  • Anger Management 
  • Behavioral Issues 
  • Bipolar Disorder 
  • Borderline Personality (BPD) 
  • Chronic Impulsivity 
  • Coping Skills 
  • Domestic Abuse 
  • Domestic Violence 
  • Dual Diagnosis
  • Education and Learning Disabilities 
  • Emotional Disturbance 
  • Family Conflict 
  • Grief 
  • Life Coaching 
  • Life Transitions 
  • Obsessive-Compulsive (OCD) 
  • Oppositional Defiance (ODD) 
  • Parenting Peer Relationships 
  • Racial Identity 
  • School Issues 
  • Self Esteem 
  • Self-Harming 
  • Sexual Abuse 
  • Spirituality 
  • Stress 
  • Substance Use 
  • Suicidal Ideation 
  • Trauma and PTSD 
  • Mental Health Dissociative Disorders (DID) 
  • Impulse Control Disorders 
  • Mood Disorders 
  • Personality Disorders

Types of Therapy

  • Acceptance and Commitment (ACT) 
  • Attachment-based 
  • Christian Counseling 
  • Cognitive Behavioral (CBT) 
  • Cognitive Processing (CPT) 
  • Compassion Focused 
  • Culturally Sensitive 
  • Dialectical Behavior (DBT) 
  • Emotionally Focused 
  • Existential 
  • Gestalt 
  • Humanistic 
  • Internal Family Systems (IFS) 
  • Interpersonal 
  • Mindfulness-Based (MBCT) 
  • Motivational Interviewing 
  • Multicultural Narrative 
  • Neuro-Linguistic (NLP) 
  • Parent-Child Interaction (PCIT)
  • Person-Centered 
  • Play Therapy 
  • Positive Psychology 
  • Rational Emotive Behavior (REBT) 
  • Reality Therapy 
  • Relational 
  • Sandplay 
  • Solution Focused Brief (SFBT)
  • Strength-Based 
  • Structural Family Therapy 
  • Trauma Focused


Individual Therapy

Individual therapy is a one-on-one engagement with a therapist, focusing on personal growth, self-discovery, and tackling specific life challenges in a confidential environment. 

Relationship Issues

Relationship issues encompass various emotional or behavioral conflicts between individuals, often involving communication problems, trust issues, or dissatisfaction that affect relationship quality. 

Counseling for Anxiety

Counseling for Anxiety provides a supportive environment to help clients understand and manage their anxiety, teaching them effective coping strategies to regain control and improve their overall quality of life. 

Child & Adolescent Therapy

Child and Adolescent Therapy is a targeted approach to help youth navigate emotional, social, and developmental challenges using age-appropriate strategies. 

ADD/ADHD Counseling

ADHD is a disorder characterized by persistent patterns of inattention, impulsivity, and/or hyperactivity that interfere with functioning or development

Faith-Based Counseling

Faith-Based Counseling is a form of therapy that respects the power of religious beliefs and uses them as a strength in promoting healing, personal growth, and resilience in individuals facing life's challenges. 

Grief & Bereavement Counseling

Grief & Bereavement Counseling provides supportive guidance to individuals navigating the complex emotional landscapes associated with various forms of loss or other significant life changes, fostering resilience and facilitating a healthy grieving process. 

Obsessive Compulsive Disorder

Obsessive-Compulsive Disorder (OCD) is a chronic mental health disorder in which individuals experience recurrent, unwanted thoughts that lead to repetitive behaviors they feel compelled to perform, often causing significant distress and interference with daily life. 


Post-Traumatic Stress Disorder (PTSD) is a psychiatric condition triggered by witnessing or experiencing a traumatic event, resulting in severe anxiety, intrusive memories, and hyper-vigilance that can significantly impact daily life and functioning.

Social Anxiety Disorder Counseling

Social Anxiety Disorder Counseling is a therapeutic approach designed to help individuals manage and overcome intense fear or anxiety associated with social situations, enhancing their confidence, communication skills, and overall quality of life. 


Telehealth is a digital mode of delivering healthcare services, such as therapy, over distance through secure video or audio communication platforms, providing convenience and flexibility for patients. 


I understand the social stigmas that come with the label of being depressed and thus aim to help clients sort out their environmental, biological, and circumstantial factors while offering support and care through a very dark time in their lives.